- lun. 13 mars 2023 16:50
#212729
I got used to home workouts during the pandemic and I prefer them now. I can get my sweat on in my PJs and not have to worry about anyone else hogging the equipment or being judged. Plus, it's so convenient to just roll out of bed and start working out. But I do agree that it's nice to get out of the house sometimes. Have you considered doing outdoor workouts? I've been loving going for runs in the park and doing bodyweight exercises in the fresh air. If you're looking for some new at-home workout ideas, check out https://www.podaimaperformance.com/. They have some great programs and workouts that you can do from home.
FLTL_BYjjmx40